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Vegetarian Quesadillas

Vegetarian Quesadillas

4 Medium Flour Tortillas1 Large Sweet Potato1/2 Cup Black Beans Rinsed and Drained1/4 Cup Corn Rinsed and Drained1 Mini Red Pepper1 Mini Orange Pepper1 Tsp Jalapeno Diced-Optional1 Tbsp Easy Homemade Taco Seasoning Or Store Bought Mix Packer1 Cup Cheddar or Pepper...
Low Carb Bacon Meatloaf

Low Carb Bacon Meatloaf

Nutritional InformationServes: 8Serving Size: 1 Slice of loafCalories: 328Fat: 15gCarbs: 12gProtein: 34gINGREDIENTSMeatloaf7 Slices maple-flavored bacon (Farmer John)40oz All Natural Lean Ground Beef or Turkey1/2 cup quaker oats – quick oats 1-min3 Large Eggs1/2...
Pan-Seared Halibut With Spring Vegetables

Pan-Seared Halibut With Spring Vegetables

Nutritional InformationServes: 4Serving size: 1 fillet, 2/3 cup vegetablesCalories: 371Fat: 20gCarbs: 15gProtein: 30gINGREDIENTS:4 tablespoons extra-virgin olive oil, divided 4 (6-oz.) skinless halibut fillets 3/4 teaspoon black pepper 1 teaspoon kosher salt,...
Avocado Chicken Salad

Avocado Chicken Salad

Nutrition InformationServes: 10Serving Size: 1 ServingCalories:199 Fat: 5gCarbs: 8gProtein: 29g w/Daves killer thin sliced breadServing Size: 2 slices 9g fat / 42g carb / 35g ProteinIngredients2 cup plain Greek Nonfat Yogurt2 avocado mashed4 tablespoons fresh lemon...
One Sheet Shrimp & Sausage Stir Fry

One Sheet Shrimp & Sausage Stir Fry

Nutrition InformationServes: 6Serving Size: 1Serving: 2oz Shrimp, 2oz Sausage, 2oz (1/4 cup) potatoes, 1/4 cup cornCalories:369Fat: 24gCarbs: 20gProtein: 29gIngredients:1 pound baby red potatoes, halved or quartered1/4 cup (4 tablespoons) unsalted butter, melted3...